8 Herbs for Gut Health

Herbs can be an incredible ally when it comes to supporting your gut health. You may know that a healthy gut leads to an overall healthy body, mind, and soul. Of course, it’s very important to get to the root problem, before we can achieve true healing. You can learn more about in-depth gut healing through the 4R program in this blog post: Four Steps To A Balanced, Healthy, & Happy Gut. When you work to truly heal your gut, and add some of these herbs into your regimen, you can achieve optimal health and balance in life!

On to a list of the best herbs to lead to a healthy gut and a healthy you!

Calendula (Calendula officinalis)

Calendula, calendula! One of my personal favorites for many reasons. However, for the purpose of this post we will focus on the benefits calendula provides for the gut! Calendula can improve digestion and absorption, reduce inflammation in the gut wall, detoxify the body from pathogens, help fight amoebic infections and worms and help...

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