Andrea Shuman, the founder and formulator behind MycroDrops, is not only a powerhouse in the world of herbal medicine and wellness, she's also a badass momma, and I’m so thrilled to share this episode with her. She shared so much of her expertise on herbs and moms life with us,...

It's holiday cooking time! Which means, it's time to talk about the sweeter side of the holidays and dive into some of the medicinal herbs and spices used for pies, cookies and whatnot during this season of feasting!

A lot of these herbs are hot & spicy, and not necessarily sweet...

Why warm digestion? Well, one, it’s winter, and it’s cold! If you’re someone who is always piling on scarves and sweaters and your fingers and toes are cold, you may want to consider these herbs that can help warm your digestion. 

To ensure healthy and optimal...