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In-depth, seasonal, and herb-specific articles for seasoned and budding herbalists. 

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Four Steps To A Balanced, Healthy & Happy Gut allergens bacteria digestion enzymes fermented foods flora gut health leaky gut pathogens probiotics repair stress

If you have been feeling funky and haven’t focused on your gut health yet, maybe our suggestions for lifestyle changes could help! Healing the gut can seem like a huge undertaking but like all things, there are many ways to approaching it. One of the methods Mountain Mel’s recognizes...

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Meet The Author
Mel Mutterspaugh, Clinical Herbalist

Mel Mutterspaugh

Clinical Herbalist

Hi! I'm a Clinical Herbalist, Environmental Educator, Wilderness Therapist, Backpacking Guide, founder of herbal products company, Mountain Mel’s Essential Goods, host of The Herbalist’s Path Podcast, and the mother of a beautiful little girl and a few fur babies living and loving life up in the foothills of Mount Hood Oregon! I'm on a mission to help more moms use plants as medicine so there can be an herbalist in every home... AGAIN!

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