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In-depth, seasonal, and herb-specific articles for seasoned and budding herbalists. 

Make Your Own Elderberry Syrup: Boost Your Immunity to Ward Off Cold & Flu cold elderberry elderberry syrup flu immune health immunity Nov 17, 2020

Elderberry Syrup is all the rage these days, and with great reason! It’s an incredible immune booster, and with a pandemic happening, there’s no better time to keep your immune system in check. We’ve been keeping up on our elderberry syrup intake so we can stay well during...

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Meet The Author

Mel Mutterspaugh, Clinical Herbalist

Mel Mutterspaugh

Clinical Herbalist

I'm a Clinical Herbalist, Environmental Educator, Wilderness Therapist, Backpacking Guide, founder of herbal products company, Mountain Mel’s Essential Goods, host of The Herbalist’s Path Podcast, and the mother of a beautiful little girl and a few fur babies living and loving life up in the foothills of Mount Hood Oregon!

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