What's new on the Blog

In-depth, seasonal, and herb-specific articles for seasoned and budding herbalists. 

Nourishing Nettles: Medicinal Zing, Worth the Sting! allergies blood pressure foraging harvesting herbalism herbs histamine hormone inflammation nettles nourishing recipe skin conditions spring stinging nettle sustainable tea women Apr 22, 2021
 

You guys, it's Springtime! I don't know about you, but this makes me so excited beyond belief that I can't even express the amounts of joy. I feel like I get to go out for my walks and not only is the beautiful sun shining down on me, but I'm seeing all of my favorite plant friends...

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Licorice Root: the Sweeter Side of Gut Health anti-inflammatory demulcent digestion digestive health gut health herbal remedies inflammation leaky gut licorice licorice root mucilaginous Feb 16, 2021
 

Today we're gonna chat all about licorice. No, not Twizzlers. Nor Red Vines.

Licorice Root is our star today, and good for our bodies in so many ways. Glycyrrhiza glabra is the Latin name of this particular plant. The “Glycyrrhiza" part of the name actually means "sweet root" and...

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Why Is Your Gut Health So Important? anxiety depression digestion focus golden milk gut health immune health inflammation memory recipe skin conditions weight loss Nov 17, 2020

The health of your gut is the underlying foundation to the health of your entire body.  Did you know that the tiny bacteria, viruses, fungi, and other microorganisms that make up your body’s microbiome, outnumber your body’s cells 10-1!?  That means you’re made up of...

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