Here's The Latest On The Herbalist's Path 

Get the skinny on using plants as medicine, safely & effectively, for you & your family. 

Licorice Root: the Sweeter Side of Gut Health
 

Today we're gonna chat all about licorice. No, not Twizzlers. Nor Red Vines.

Licorice Root is our star today, and good for our bodies in so many ways. Glycyrrhiza glabra is the Latin name of this particular plant. The “Glycyrrhiza" part of the name actually means "sweet root" and...

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3 Herbs for Inflammation of the Gut
 

We all hear about it. Gut health is so important. It’s essential to healthy immune function, emotional well-being, and our overall vitality.

Inflammation is in all things with gut issues whether you’re talking about Irritable Bowel Syndrome (IBS), Inflammatory Bowel...

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Herbs to Rev Your Digestive Fire!
 

Why warm digestion? Well, one, it’s winter, and it’s cold! If you’re someone who is always piling on scarves and sweaters and your fingers and toes are cold, you may want to consider these herbs that can help warm your digestion. 

To ensure healthy and optimal...

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Four Steps To A Balanced, Healthy & Happy Gut

If you have been feeling funky and haven’t focused on your gut health yet, maybe our suggestions for lifestyle changes could help! Healing the gut can seem like a huge undertaking but like all things, there are many ways to approaching it. One of the methods Mountain Mel’s recognizes...

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