You guys, it's Springtime! I don't know about you, but this makes me so excited beyond belief that I can't even express the amounts of joy. I feel like I get to go out for my walks and not only is the beautiful sun shining down on me, but I'm seeing all of my favorite plant friends...

The health of your gut is the underlying foundation to the health of your entire body.  Did you know that the tiny bacteria, viruses, fungi, and other microorganisms that make up your body’s microbiome, outnumber your body’s cells 10-1!?  That means you’re made up of...