Are you ready for a game-changing discussion on alternative healing? Check out this podcast episode, where I team up with Dr. Maya, a distinguished pediatric neurologist, accomplished author, and advocate for holistic well-being. Together, we discuss plant medicine, neuroplasticity,...

Andrea Shuman, the founder and formulator behind MycroDrops, is not only a powerhouse in the world of herbal medicine and wellness, she's also a badass momma, and I’m so thrilled to share this episode with her. She shared so much of her expertise on herbs and moms life with us,...

It’s no big secret that chronic stress weakens the immune system. And, as we head into cold and flu season, coming to the end of a year that’s been immensely stressful for the entire world, and also heading into the most stressful, errr uhhh, “wonderful time of...

It’s no secret that life has been mighty tough for the majority of humans these days. From a pandemic, to outrageous acts of systemic racism, and political upheaval, and the inability to see those you love, or even get a simple hug. Times have been downright hard!

Whether these...