What's new on the Blog

In-depth, seasonal, and herb-specific articles for seasoned and budding herbalists. 

Herbs to Rev Your Digestive Fire! black pepper bloating cardamom cinnamon constipation digestion digestive health digestive herbs garlic gassiness ginger gut health healthy herbs herbs herbs for digestion herbs for digestive fire horseradish hot herbs indigestion leaky gut Jan 19, 2021
 

Why warm digestion? Well, one, it’s winter, and it’s cold! If you’re someone who is always piling on scarves and sweaters and your fingers and toes are cold, you may want to consider these herbs that can help warm your digestion. 

To ensure healthy and optimal...

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New Year, New You, New Gut! beet black pepper cabbage carrot digestion fennel garlic ginger gut health herbs recipe sauerkraut turmeric Dec 21, 2020

Did you know that the key to that new you, lies in the health of your gut? While we’re not huge fans of New Year's Resolutions, as they seem so temporary and often fail, we are HUGE fans of a lifestyle change. After all, that’s pretty much the only way a long lasting positive impact...

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Immune Stimulant Herbs, Antivirals, Antibacterials: What The Heck Are They & When Do I Need Them antibacterial antiviral astragalus cold and flu echinacea elder elderberry garlic ginger herbs honey how to use immune stimulant herbs immune immune stimulant herbs usnea when to use immune stimulant herbs Dec 09, 2020
 

As we are in the midst of cold and flu season, I figured we'd do a quick little overview of what antiviral and antimicrobial herbs are, what they can do for you and your body and how it's really nice to be able to use plants as medicine instead of relying consistently on harsh...

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Herbs to Boost Your Immune System, Some of My Favs! astragalus cold and flu echinacea elder flower elder shrub elderberry elderberry syrup garlic immune health immunity Dec 08, 2020
 

It's Back-to-School season, which means it's Fall and it's going to start getting nice and cool and crisp and beautiful, and cold & flu season is about to be straight, crazy this year. Add that to a pandemic and we are in for a rowdy ride. So I wanted to share with you some of my...

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