Wildfire season is crazy to see happen. It's even crazier when you have one that's erupted just 5 miles (as the crow flies) from your house. The nasty feeling of smoke on your skin, and of course breathing it in, is just unbearable. So, I wanted to share some of my favorite herbs to...

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I had so much fun getting to chat with Sonya Yamaguchi in this episode! Sonya is a fellow momma herbalist and the author of Plant Medicine Stories, Super Noni and Friends.  

Sonya shares some...

"When we draw on a breath, we share that air with all other human beings and all other life on our planet. The respiration, our "oneness with trees becomes a manifest fact and our communion with the oceans has immediate impact. The reality of the planetary whole reveals itself with...

Today I am thinking about culinary herbs and man, oh man, did I get hungry writing this blog post! I know we're all about to begin feasting as much as possible, and there is a lot of medicine going into the food and traditional dishes that are made around this time a year. So, I...