It was such a wonderful time learning about the captivating world of Korean herbal medicine through the eyes of Grace Yoon, a Korean American clinical herbalist, author, and the visionary founder of Qi Alchemy. Her wealth of knowledge bridges the ancient wisdom of Korean herbalism with the...

Are you tired of constantly dealing with itchy, watery eyes, sneezing, and congestion during allergy season? If so, you're not alone. Many individuals struggle with seasonal allergies every year, but there is hope beyond over-the-counter medications. In this blog post, we'll explore the power of...

Herbalism, a practice as ancient as humanity itself, has seen a resurgence in recent years, as people increasingly seek ways to reconnect with the natural world and its healing properties. One voice leading this return to roots—both literally and metaphorically—is Robin Rose Bennett,...

There’s nothing more empowering than growing your own medicine, and knowing the herbs and plants you can use to heal yourself and your own family. So let’s explore some essential plants that are growing in my garden this year, and you may want to consider adding them too your garden...

Welcome to the tranquil space where the mind, spirit, and body intersect to forge a wellspring of nurturing and inspiration. This is the space where Jacquelyn Clemmons weaves her magic, propagating the essence of community, care, and empowerment through her pioneering work at Okionu Birth...

From traditional pharmacist, to natural healing! Let’s dive into the natural healthcare journey of Dr. Katie Wood. Dr. Wood's story takes us through her path from being a pharmacist to embracing natural healing methods and empowering women on their fertility journey. Join us as we explore...

Today, I thought we should discuss the misunderstood concept of using herbs for healthcare and the importance of a holistic approach to wellness. It’s all about the journey to discover the root cause of health issues and embrace a lifestyle that promotes vitality, longevity, and...

It’s about time we talk about the importance of bringing herbal medicine into your home. So, in this post, I’m going to share some tips for getting started with herbalism for your family, and introduce you to some of my favorite herbs and how to use them.

Why Bring Herbal...

I recently had the pleasure of joining Mason on the Herb Rally podcast, where I got to share some insights and stories about my journey in the world of herbalism. Here’s a little glimpse into our conversation and what I've learned along my path.  Wanna check it out in the podcast...

In a recent session of my podcast, I had the pleasure of engaging in a deeply insightful conversation with Scott Kloos from The School Of Forest Medicine, a renowned herbalist and plant medicine teacher. Scott, one of my first teachers in the world of herbalism, spoke to me about wildcrafting,...

Have you ever made a home remedy, and then it didn’t work, or worse yet, it got all moldy? Then you had to throw it away, wasting those herbs, and your precious time and money?  If so, you’re not alone! In this post, I want to discuss the most common reasons why natural remedies...

Pregnancy, or infant loss is a journey no one wishes to embark on, but when it occurs, it becomes such an important part of one's personal story. In the realms of motherhood and fertility, this trek has led many women to an intersection of grief, resilience, and hope. In light of this, we reach...