Life can be stressful, even for our kids. Thankfully there are herbs that can support them (yes, you too momma) when it comes to relieving depression and anxiety. We see these nervous system killers in our kids even more as we’re in the darker seasons of the year, with things like Seasonal...

Thrilled to introduce today's herb lovin’ momma, Chris Alstat of Eclectic Herbs in Sandy, Oregon! Our paths crossed through the herbal and naturopathic community several years back, and it just so happens the farm is just down the road from me. Anyway, Chris is a...

Here we are, fresh after Halloween and an incredible sugar overload for everyone. And, big shocker, there's already tons of people posting on social media about how they're sick, or their kids are sick, or well, you catch my drift.  So, in this episode I wanted to talk a bit about...

If you've been tuning into The Herbalist's Path for a while, you know I'm all about helping there be an herbalist in every home… AGAIN! And, I don't just mean having a couple of herbal teas in your kitchen cabinet. I mean integrating herbs into your daily life for a holistic...

Making Herbal Remedies that Really Work: A Real Talk on Quality, Measurement, and Safety 

Let's going all-in on the do's and don'ts of making herbal remedies that actually work. I mean, there's no point in going to all that effort if the end result is just, well, leaf water...

The Power of Herbal Remedies in Modern Oncology

Imagine a world where the power of herbal remedies joins forces with modern oncology to create a holistic approach to cancer care. If you've ever wondered about how herbs can work in the realm of oncology, this episode is for you! I'm...

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As we're getting closer to sipping on pumpkin spice lattes and watching leaves fall, I think it's the perfect time to talk about stocking up your natural remedy kit for cold and flu season, and the inevitable sniffles. Because you know that once one of your little kiddos...

Are you ready for a game-changing discussion on alternative healing? Check out this podcast episode, where I team up with Dr. Maya, a distinguished pediatric neurologist, accomplished author, and advocate for holistic well-being. Together, we discuss plant medicine, neuroplasticity,...

Wildfire season is crazy to see happen. It's even crazier when you have one that's erupted just 5 miles (as the crow flies) from your house. The nasty feeling of smoke on your skin, and of course breathing it in, is just unbearable. So, I wanted to share some of my favorite herbs to...

As a firm believer in the power of natural living and holistic health, I'm always eager to connect with individuals who share the same passion. That's why when I had the chance to sit down and have a heartfelt conversation with Megan, the brains and heart behind Mother Hen's...

As we're heading into the back to school season, we’re about to hit that total change of schedule, structure, life—call it what you want! Whether you've already started back to school season, you're a homeschooler like me, or you live where I live, where we don't start...

Hello there, fellow mommas and plant lovers! It's always an absolute delight to take a trip down the Herbalist's Path, especially when I have the chance to converse with two brilliant and dynamic ladies, Heather and Maureen, from the Milk Minute Podcast. Their story is both...