Empowering Moms With Plant Medicine

a mom holding her toddler son in the air in a beautiful field, the sun is setting

Discover the empowering and transformative impact of herbal medicine for moms and families, as it provides sustainable solutions, fosters a deep connection with nature, and equips us with the knowledge to care for our loved ones naturally and effectively.


I'm absolutely thrilled to have you here, and let me warn you right off the bat, I'm about to get all gushy and mushy about my love for herbal medicine. So, if that's not your cup of tea, feel free to skip to another episode. But if you're ready to embark on a magical journey through the world of plant medicine with me, buckle up and let's dive right in!

As I prepare to reopen the doors to Apothecary Momma after months of anticipation, I find myself reflecting on the profound impact herbalism has had on my life and the burning desire I have to share this knowledge with more families. Our ancestors relied on plant medicine, and its potential to transform lives, nurture children's well-being, and even heal our precious planet is simply awe-inspiring.

Being a teacher in the field of herbalism, I have witnessed firsthand the incredible transformations that occur when we turn to nature's remedies. There is something truly magical about tapping into the power of simple plants and natural remedies that appear just when we need them. And let me assure you, this isn't some woo-woo, mystical stuff; it's a tangible reality that I have experienced time and time again throughout my own herbal medicine journey.

Let me to share a story with you—one that occurred in the early days of my own herbal adventure.


I had fallen prey to a nasty case of bronchitis and found myself confined indoors for weeks on end. As an avid nature lover, being cooped up inside was absolute torture. I couldn't take it any longer, so I convinced my partner, Chris, to take me on a short hike to my favorite trailhead—the Salmon River trail nestled in the foothills of Mount Hood.

Picture this: a lush, green, old-growth forest with majestic trees and moss cascading down from every branch, accompanied by the melodic symphony of a crystal-clear mountain river flowing nearby. It was my sanctuary—a slice of heaven on earth. I used to live just half a mile from this trailhead and would frequent it whenever possible. So, despite feeling under the weather, I insisted on going, eager to reconnect with nature.

But there was a catch—I was still sick, and every ten steps I took, I had to pause, desperately gasping for breath and wracked with painful coughing fits. It was miserable, to say the least. However, amidst the discomfort, something extraordinary caught my attention. At every stop, right at my feet, I noticed a vibrant, cool lichen—lungwort. It seemed to be beckoning me, whispering, "Hey, Mel, I can help you! Pick me!"

After encountering this lungwort around ten times, it finally dawned on me—I couldn't ignore its persistent presence any longer. Although lungwort isn't technically a plant but rather a lichen, it still falls under nature's medicine. The remarkable thing was, lungwort had already fallen to the forest floor, making it readily available for use. So, I picked up a small piece and decided to take it home with us after our short walk (we didn't get far, given my condition).

As soon as we arrived home, I brewed a cup of tea using the lungwort lichen—within 30 seconds of taking that first sip, I experienced a deep, satisfying breath that had eluded me for over three weeks. Yes, you read that right. The effect was that instantaneous and incredible.

This story represents just one of the countless instances where I've witnessed plants communicate with us, offering their healing properties precisely when we need them most. It's these experiences that fuel my belief in the power of plant medicine.

Amidst the excitement and reflection on my herbal journey, I realized how much this knowledge and skill set have empowered not only my life but also the lives of other moms and families.


Our current Western medical system, while vital and capable of saving lives, is undeniably broken and corrupt. It prioritizes sickness over holistic well-being. Having a deep understanding of herbal medicine and holistic healthcare empowers us to navigate this broken system with confidence. We know when to seek medical intervention and when natural remedies can be just as effective, if not more so. Discovering that we don't have to rely on the medical system for every ailment is a liberating revelation—one that brings immense empowerment to our families and communities.

Imagine being equipped with the knowledge to care for your loved ones when illness strikes the community. While others scramble for quick fixes or rush to doctors' offices, you can confidently turn to nature's medicine, knowing you have the tools to support your family's health. The relief, peace of mind, and sense of empowerment that come with this ability are immeasurable.

However, it's important to acknowledge that not everyone readily embraces the world of herbal medicine. Some family members may be skeptical or resistant, dismissing it as "witchy woo-woo stuff." It can be challenging when loved ones are deeply ingrained in the conventional medical system, resistant to exploring alternative methods of healing.

It's heartwarming to witness the transformative shift when skeptics finally witness the effectiveness of plant medicine. As they see the positive results in their own lives or their loved ones' lives, the power of plant medicine becomes undeniable. These moments are truly magical and reinforce the importance of fostering a sense of curiosity and open-mindedness within our communities.

Sustainability is another crucial reason why more moms should embrace herbal medicine. Our current pharmaceuticals and food systems wreak havoc on our planet, posing a threat to the health of future generations. It's heartbreaking to witness the disregard for clean water and the prioritization of corporate interests over the well-being of people and the environment.

As mothers, we carry a deep love for our children and the Earth they inherit.


We yearn for a healthy planet that can sustain their well-being. Embracing herbal medicine is a step towards a more sustainable future. By utilizing natural remedies and reducing our reliance on harmful pharmaceuticals, we actively contribute to the health of our families and the planet. It's a small but impactful action.

One of the most incredible feelings as a mother is watching our children develop a profound understanding of herbal medicine. Imagine the joy of witnessing your child confidently reaching for the right herbs when they need them. From a young age, my daughter learned the power of plantain for healing minor injuries and developed a deep love for chamomile, which has supported her in various ways, from calming her nerves to soothing tummy troubles. I've seen her connect intuitively with her body, recognizing the early signs of illness and promptly requesting the appropriate herbal remedies. As a mother, there's nothing more empowering than knowing your child possesses this knowledge and can care for themselves using natural, safe, and effective remedies.

Of course, empowerment doesn't come without its challenges. Many people assume that natural automatically means safe, but that's far from the truth. Some plants can have adverse effects or be dangerous if used improperly. Furthermore, when it comes to children, we need to approach herbal medicine differently, considering their unique needs and appropriate dosages for their little bodies.

When I created Apothecary Momma, this is exactly what I had in mind—an online herbal mentorship program designed specifically for moms. I wanted to offer a comprehensive herbal education, delving into the intricacies of the human body, lifestyle adjustments, and a vast array of herbs for various ailments affecting children and the entire family. It's a resource that empowers moms to navigate the overwhelming world of herbal medicine safely and effectively.

I wanted to make sure we had an engaging community with fellow moms and grandmas who share a passion for herbal medicine and provide invaluable support and wisdom. It's a place to share successes, seek advice, and embark on challenges together. There are live Q&A sessions and workshops with expert herbalists and naturopathic physicians further enriching the learning experience, offering diverse perspectives and insights.

Getting ready to reopen the doors to Apothecary Momma, I am filled with excitement. The program continues to evolve, with additional challenges and surprises in store for our community. The ultimate goal is to help herbalism #spreadlikewildflowers, equipping every home with the power of plant medicine and contributing to a healthier world.

Herbal medicine has allowed me to avoid countless trips to the doctor and emergency room, saving my family both money and stress. However, I must admit that I miss spending time with my wonderful doctor, who is also my midwife. Her reassurance that I already know what to do in many situations speaks volumes about the effectiveness of herbal remedies.

Nothing would make me happier than to see more families embrace herbal medicine, to witness the joy of empowered mothers caring for their loved ones and the Earth.


The journey may have its challenges, from misinformation to skeptics, but together we can overcome them. By nurturing a community of herbal medicine advocates and fostering a love for plant-based healing, we can make a meaningful difference in the lives of our families and the future of our planet.

So, whether you're a seasoned herbal enthusiast or a curious newcomer, I would love to hear from you. Share your experiences with herbal medicine, or if you're new to this world, let me know what has sparked your interest. Together, let's create a vibrant, herbal community and pave the way for a healthier, empowered future. Reach out to me on Instagram, TikTok, or Facebook at The Herbalist's Path or visit my website and connect with me there.

Thank you for joining me on this passionate journey through the realm of herbal medicine. I hope it has inspired you to explore the wonders of plant-based healing and embrace the magic of herbal remedies. Wishing you a fantastic day filled with love, health, and abundant herbal wisdom!

We Love the Mission and Sustainable Herbs available through Oshala Herb Farm, WishGarden Herbs & Mountain Rose Herbs and receive a small commission when you purchase through our affiliate links. Thank you for supporting our small business, and others on a mission to make this planet a better place to live!
 *Always remember to contact your healthcare provider when considering the use of botanical medicine as a possible treatment option and the medical considerations. While the information in this article is absolutely relevant, herbs work differently for each person and each condition.
 **I am a trained herbalist and not a licensed or registered healthcare practitioner. I cannot diagnose health conditions, nor prescribe medicines legally; I am not a medical doctor. However, I will recommend or suggest medicinal herbs for various health complaints, as I do believe in the safety and efficacy of botanical medicine.
 ***The information I’ve provided is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbal medicine, particularly if you have a known medical condition or if you are pregnant or nursing.

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