Empowering Your Family's Health with Herbal Medicine

A picture of a family, mom and dad with their daughter out picking herbs
It’s about time we talk about the importance of bringing herbal medicine into your home. So, in this post, I’m going to share some tips for getting started with herbalism for your family, and introduce you to some of my favorite herbs and how to use them.


Why Bring Herbal Medicine into Your Home?

Herbal medicine is incredibly powerful and can contribute to mental, spiritual, and physical health. It offers a holistic approach to healing and has a beautiful way of connecting us to Mother Nature. By learning how to grow and craft your own herbal remedies, you gain the ability to take control of your family's health and reduce reliance on store-bought medications.


The Importance of Safety and Knowledge:

While herbal remedies are natural, it is essential to approach them with caution and intelligence. Natural does not always mean safe, and it's important to consider factors such as dosage, allergies, and potential interactions with medications. When it comes to chronic illness and disease, it is advised to work with a healthcare practitioner or invest time in studying herbal medicine in depth.


Empowering Yourself with Herbal Remedies:

Despite the need for caution, herbal remedies can be empowering and effective when used safely. They offer a wide range of benefits, including first aid, treatment for colds and flu, and relief from various ailments. By incorporating key herbs into your toolkit, you can harness the power of plant medicine and provide natural healing for yourself and your family.


Herbs for Every Mama's Toolkit:

Let's talk about some of my favorite herbs that I believe every family should have readily available:



Plantain is a common weed that you can find in sidewalk cracks and various other places. It's incredibly versatile and useful for bug bites, bee stings, rashes, and itchy skin conditions. You can simply mash it up or chew on it, then apply it to the affected area for quick relief. Plantain also aids in gut health and can help heal the damaged gut wall. It's a plant ally that you can count on for cuts, scrapes, sore throats, and more. Incorporate plantain into your salads or enjoy it as a tea. Be sure to check out this post to learn more about how you can use plantain for your family.



Chamomile is often associated with its calming and sleep-inducing properties. However, this herb offers much more. It can alleviate colic, soothe tummy aches, and help with diarrhea by providing both cooling and astringent properties. Chamomile is also beneficial for eye inflammation, hair care, cuts, and scrapes. It's an excellent herb for children dealing with anxiety and can be enjoyed as a tea or used in various preparations. Check out this post to learn more about how chamomile can help you navigate anxiety & your kids too.



Yarrow is a widely available herb that can be found in the wild or grown in your garden. It's a powerful ally for stopping bleeding, making it ideal for first aid situations. Yarrow also possesses antimicrobial properties, fights off infections, and aids in skin cell regeneration. Additionally, it acts as a diaphoretic herb, promoting sweating to release heat during fevers. Yarrow is even known for its ability to help regulate menstrual flow. It's truly a superhero herb to include in your mama's toolkit. Learn more about yarrow here.



By embracing herbal medicine, you can embark on a journey of self-empowerment and natural healing. Incorporating herbs like plantain, chamomile, and yarrow into your daily life can provide a host of benefits for your family's well-being. However, remember the importance of safety and knowledge when using herbal remedies. While this blog post provides an overview of the potential benefits of these herbs, further research and guidance from healthcare professionals are recommended for more in-depth understanding and personalized advice.

If you're interested in diving deeper into herbalism and joining a supportive community, consider joining Apothecary Momma, a herbal mentorship program designed specifically for moms. Additionally, mark your calendars for the Holistically Healthy Family Summit, where 27 natural healthcare specialists will share their expertise on incorporating natural healing modalities into your family's life.

Remember, you have the power to take control of your family's health with the help of these incredible plant allies. Embrace the beauty of herbal medicine and witness the positive impact it can have on your life.

So go ahead, step outside, and connect with nature. Embrace the world of herbal medicine and embark on a journey of holistic healing for yourself and your loved ones.




For further information and to connect with me, feel free to reach out on Instagram or TikTok at the Herbalist Path.

If you found this post helpful, please share it with friends and family who might benefit from the knowledge of herbal medicine. Together, let's spread the power and wisdom of nature's remedies.

 Thank you for joining me on this herbal journey. Have an amazing day and enjoy the wonders of plants!


We Love the Mission and Sustainable Herbs available through Oshala Herb Farm, WishGarden Herbs & Mountain Rose Herbs and receive a small commission when you purchase through our affiliate links. Thank you for supporting our small business, and others on a mission to make this planet a better place to live!
 *Always remember to contact your healthcare provider when considering the use of botanical medicine as a possible treatment option and the medical considerations. While the information in this article is absolutely relevant, herbs work differently for each person and each condition.
 **I am a trained herbalist and not a licensed or registered healthcare practitioner. I cannot diagnose health conditions, nor prescribe medicines legally; I am not a medical doctor. However, I will recommend or suggest medicinal herbs for various health complaints, as I do believe in the safety and efficacy of botanical medicine.
 ***The information I’ve provided is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbal medicine, particularly if you have a known medical condition or if you are pregnant or nursing.

Ready To Learn More?

Check These Out These Programs, I Promise They're Fun & You'll Learn A Ton!

Kid Safe Herb Club

Each month we'll do a deep dive lesson on one herb and its many medicinal uses. Plus, you'll get lessons on the foundations of herbalism, plant identification skills, and sustainability in herbalism. Plus, every month we'll do a live Herbal Show & Tell in the community! All for $7!

Join The Club

Apothecary Momma Herbal Mentorship

Live weekly classes & Q & A, plus a growing library of lessons to help moms handle everything from cradle cap to acne covered skin, and everything in between. It's all about empowering you, so that you can take your family's health back into your own hands.

Tell Me More!

Medicine Makin' Mommas

Start making safe & effective herbal remedies that actually work, and taste great too, so that you don't have to worry the next time the store runs out of the other remedies. From tinctures to salves, to lotions, and potions galore, we'll cover it all!

I Need This!

Check Out These Articles Next!

How Stress Can Lower Your Immunity

High stress is everywhere today. Thankfully there's herbs that can help us through.

Tell Me More!

3 Herbs To Ease Gut Inflammation 

The most essential herbs for a happy healthy gut, and easing your tummy upset.

Learn All About It!

Herbs To Boost Your Immune System

Discover the best herbs to increase immunity, especially when everyone you know is sick.

I Need To Know!